Bay Area meditation offers practical meditation programs.
Specializing in creating an effective and enjoyable experience.
Meditations are customized to fit the team and company requirements.
providing solutions for conflict resolution, team building and most importantly stress relief which benefits
the health of each employee mind and body.
Empowerment with tools to succeed
In order to remain competitive in today’s market, successful companies need:
To possess a clear vision of goals
Inspiration to be innovative in their approach to supplying products
Leadership to guide individuals towards success
Teamwork to enable employees to keep up in today’s global marketplace
The practice of meditation helps to make all of this possible
One hour Learn to meditate session
We travel to your office and work with your team to learn the basics and most important key points of Mindfulness techniques and de-stressing tools. this class teaches a complete basic meditation which they can recreate throughout their day.
Weekly Meditation Session
You have decided that meditation is the key to success for your team and your company. You are ready to commit to a weekly session for one or all your teams. These classes are scheduled in a 3 month block which include 16 classes taught in 1hr blocks once a week.
You choose the date, time and number of employees